Breast Cancer 6 Week Exercise & Information Programme
Helps regain strength and mobility and arm post-op - Enhances physical and mental wellbeing - AND IT'S FUN. Starting April 6th 2023. 11am - 12.30pm
It can be normal to feel tired, weak or short of breath after you are discharged from hospital. However, being active can help you recover quicker. This booklet is designed to give you simple advice to help you recover after your admission to hospital with Covid-19. Click here to read more...
The ISCP Clinical Interest Group in Occupational Health and Ergonomics (CPOHE) has prepared this guidance to assist you with working well and safely at home, and setting up your home office space. Click here to view this leaflet.
Here’s how I may help you…
Fiona was delighted to be asked to do an interview on UCC 98.3fm speaking all things health! Listen back here:
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Fiona offers you the opportunity to ease your pain, improve your tiredness, headaches and stress, by balancing your health. Fiona's passion for posture and easing your pain, combined with her experience as a chartered physio for over 20 years, enables her to treat your whole body in a holistic and compassionate way.