Workshop/Courses
Pink Ribbon Program - Post-Operative Workout Enhancing Recovery
31st January 2023
Breast Cancer 6 Week Exercise & Information Programme
Helps regain strength and mobility and arm post-op
Enhances physical and mental wellbeing
AND IT'S FUN
Each day involves:
45 min Excercise
15 mins Meditation
30 mins information talks
When: Tuesdays from 11:00am - 12:30pm starting January 31, 2023
Cost: $340 + GST* for the 6 week program *Can be claimed as Physiotherapy under private benefits plan
Call to book! 403-472-3100
Sleep Seminar 2020
Calling all Health Professionals - Stay Awake! 
POSTPONED: Rescheduled for the autumn, please keep an eye on the website for further dates and details.
Apologise for any inconvenience caused. Please contact me on email for refund
Come to the Cork Sleep and ACT Seminar at The Radisson Hotel, Little Island
When: Saturday 4th April 2020, 10am to 1pm
Cost: €50 if pre-registered, €60 at the door.
For more information click here
Lymph Taping Workshop with Froukje Potijk
Postponed
Location: Killashee House Hotel, Naas, Co Kildare
Date: 25 & 26 April 2020
Times: 9am – 5 pm
Froukje Potijk MSc. Oncology Physiotherapist Oedematherapist
For more information click here
Free Posture Correction & Injury Prevention Talk
Talk includes practical demos & exercises on;
- The importance of correct posture both static & dynamic
- The relevance & importance of correct movement patterns to minimise strain & injury i.e. pain.
- Identify areas of the body which require attention e.g. stretching even when muscles don't feel tight, and why....
and much more....
When: Thursday January 26th at 7pm
Where: NRG Health & Fitness
Classes designed for Horse-riders - Improve alignment and movement patterns, strength and endurance.
3rd October 2016
Do you Want to? 
- Improve your balance,
- Improve your flexibility
- Be stronger in the saddle
- Move more freely with your horse
- Have a better seat
- Improve your riding posture
Join us at:
Venue – Nemo GAA Club, Douglas, Co. Cork.
Time – 8.15pm
Cost - €100 (5 weeks)
Dates – Monday 3rd October 2016
Discount €90 if paid by Friday midnight 30th Sept 2016.
Discount if more than one member of family attending: €90 per person
Option of second set of 5 weeks in run up to Christmas, discount applied to anyone having attended first
Payment can be made via bank transfer, details are as follows:
AIB, 26 Patrick's St, Cork,
Sort: 95-41-43
Acc Name: Posture Matters Ltd
Acc Number: 52766068
BIC: DABAIE2D
IBAN: IE55DABA95414352766068
Click here for more information..
Contact:
Fiona McDevitt This email address is being protected from spambots. You need JavaScript enabled to view it. 0872226878
Chartered Physiotherapist & Craniosacral Therapist
WORKSHOP 27th September 2016
I will also be running a workshop on how and why better posture enhances performances of horseriders, details are below
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Excercise Class - 4th October 2016
Exercise Class aimed at those who wish to prevent or minimize effect of Osteoarthritis and Osteoporosis. 
It will include improvements in muscle patterns, strengthening and toning as well as flexibility and core alignment etc.
Venue: Nemo Rangers Club, Douglas
Day and Time: Tuesdays 10-11am
Start date: Tuesday 4th October 2016
Cost: 5 weeks at €100,
If paid up by Friday 30th Sept then cost €90
If more than 1 member of family attending then each at €90.
Contact Fiona McDevitt at This email address is being protected from spambots. You need JavaScript enabled to view it. or 087 222 6878.
Payment can be made via bank transfer, details are as follows:
AIB, 26 Patrick's St, Cork,
Sort: 95-41-43
Acc Name: Posture Matters Ltd
Acc Number: 52766068
BIC: DABAIE2D
IBAN: IE55DABA95414352766068