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Excercise Class

Exercise Class aimed at those who wish to prevent or minimize effect of Osteoarthritis and Osteoporosis. osteoporosis
It will include improvements in muscle patterns, strengthening and toning as well as flexibility and core alignment etc.

Venue: Nemo Rangers Club, Douglas

Day and Time: Tuesdays 10-11am
Start date: Tuesday 4th October 2016

Cost: 5 weeks at €100,
If paid up by Friday 30th Sept then cost €90
If more than 1 member of family attending then each at €90.
Contact Fiona McDevitt at This email address is being protected from spambots. You need JavaScript enabled to view it. or 087 222 6878.

Payment can be made via bank transfer, details are as follows:

AIB, 26 Patrick's St, Cork,
Sort: 93-41-43
Acc Name: Posture Matters Ltd
Acc Number: 52766068
IBAN: IE55DABA93414352766068