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Classes designed for Horse-riders - Improve alignment and movement patterns, strength and endurance

It is that time of year again when we focus on extra training for our particular sport. As a continuation of last year’s successful classeshorsesiluette they will be running again this year in Cork.

Venue: Nemo GAA Club, Douglas
Time: 8.15pm
Start Date: Monday 3rd October 2016
Duration: 5 weeks
Price: €100
Discount €90 if paid by Friday midnight 30th Sept 2016.
Discount if more than one member of family attending: €90 per person
Option of second set of 5 weeks in run up to Christmas, discount applied to anyone having attended first set.

Payment can be made via bank transfer, details are as follows:

AIB, 26 Patrick's St, Cork,

Sort: 93-41-43

Acc Name: Posture Matters Ltd

Acc Number: 52766068

 

If you have any queries please call or email me (087 222 6878) / This email address is being protected from spambots. You need JavaScript enabled to view it.

WORKSHOP

I will also be running a workshop on how and why better posture enhances performances of horseriders, details are below

Horse riders posture poster